Growing up, I was taught a man's word is his bond.

He's such a great athlete, you watch him and you wonder how he does it. I think he's pretty blessed to have that ability.

I guess don?t try to push someone off of you. It happens.

I just worry about what I have do and concentrate on what I have going on. They've thrown pretty much everything they can throw at me. I just got to learn from it all.

The last few days it?s been Richard Seymour. That was a little different for me the first few times. I don?t think anyone handles Richard easily, but we?re getting there.

It?s just going to make me better going against him everyday,

It was unintentional where I hit him, but that?s where it landed. You saw what happened.

We had a breakdown. People were blocking the wrong guys.

I was just really anxious for it all to be over with. Going in the first round it was over pretty early, so I was pretty happy.

happens a lot quicker at guard and center than it does out at tackle.